Healthy Living

Gym Shoes

So, I really want to try to "live healthier". I don't mean eating salads and exercising...although I do need to do more of that...I mean actually having a healthier life.  I want to be more grounded, centered, relaxed.  I want to not get overwhelemed at the slightest mishap, ans stressed at the drop of a hat.  I want to not worry about the small things or...even the big things for that matter! How do I do this though...create this calm easy atmosphere and relaxing myself.  I have been doing a lot of research lately about everything from Faith, like in my last post,  to exercise for a project I am working on.  I think my biggest thing is I need to let go of things, all things, and trust God.  I think as women we hang on to words, looks, ideas, ambitions, thoughts, like they are gold, and we never release them.  I have this next week off to refocus my life.  I want to structure my life in a healthy way.  In a way that I have a plan, but it doesnt have to be followed, in a way that I am never rushing, wishing, wanting.  Today I am going to implement a walking routine.  I think I need to walk to clear my head more, plus Champ will adore it.  I will also be implementing a yoga (even though I said I hate it) routine...10 minutes, thats it... let you know how it goes

xoxoxo Chels